ACOUSTICAL FLOW w/ Margeaux House, Ramona Wine Spritzers & Hors d'oeurves-SOLD OUT
Jul
27
6:30 PM18:30

ACOUSTICAL FLOW w/ Margeaux House, Ramona Wine Spritzers & Hors d'oeurves-SOLD OUT

Set in a candlelit backyard and led by one of our co-founders Margeaux House, this Vinyasa Flow class will have you flowing freely to the groove of a live percussionist. Stepping into your personal power, finding breath, and creating space, is the intention of this class. You will leave feeling relaxed, rejuvenated, and ready to take on the world. Open to all levels! - SOLD OUT

Fitness pro: Margeaux House
Music by: Sanga of the Valley

Sponsor: Ramona (organic wine spritzers)

Swag Sponsors: Athleta NYC, Blom Headwear , Swisspers

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Ball Method (Mat Pilates)/ Live Jazz Brunch
Jun
15
10:30 AM10:30

Ball Method (Mat Pilates)/ Live Jazz Brunch

Lia Bartha has created her own method of mat work by using a small stability ball to intensify the lengthening and strengthening components of her exercises. The hour long seamless class she has created will leave you feeling a deep, inner full body strength and lifted sense of self with a serious day after burn. In the best way possible. Open to all levels!

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