Description: A challenging Vinyasa flow class that incorporates alignment, breathe and creative sequencing. This class is designed to allow the practitioner a safe space to flow and move. A feeling of both freedom and structure within the beauty of the practice is the intention. The vibe is enhanced by a live percussionist. All Levels Welcome.
Fitness Pro: Damien Alexander
Music by: Marc Meuller (Street Mule)
Athleta will be popping up with us for this experience so you can shop our Fall picks for workout and street wear before or after you workout and brunch. Thanks to Ramona we’ll be sipping complimentary organic wine spritzers for the afternoon.